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Staying hydrated is essential—but should you stick to plain water or reach for a hydration drink? In this blog, we break down the pros and cons of both, helping you decide what’s better and when. Whether you're working out, recovering, or just going through a busy day, Volt Drink offers a smart hydration solution that goes beyond water.

Dehydration isn’t always easy to spot, and plain water alone might not fix it. In this post, we’ll share 5 common signs of dehydration and explain why your body sometimes needs more than just water to stay balanced. Find out how Volt Drink, packed with essential electrolytes, can help you stay properly hydrated and energized throughout the day.